Comparing Nutrients in 500 calories Cottonseed Oil French Salad DressingVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Cottonseed Oil French Salad Dressing
79.2g
Canned Tomatoes with Green Chilies
3333g
Cottonseed Oil French Salad Dressing has 42.1 times more energy per 100g than Canned Tomatoes with Green Chilies. It has very high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Canned Tomatoes with Green Chilies?
Cottonseed Oil French Salad Dressing VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cottonseed Oil French Salad Dressing or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Cottonseed Oil French Salad Dressing vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 143 times more Vitamin B1, 40 times more Vitamin B2, 207.1 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Comparing minerals per 500 calories for Cottonseed Oil French Salad Dressing vs Canned Tomatoes with Green Chilies:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 140.2 times more Calcium, 54.7 times more Iron, 196.3 times more Phosphorus, 187.5 times more Potassium, 10.5 times more Selenium, 25.6 times more Sodium and 163.8 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
500 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Cottonseed Oil French Salad Dressing have 20.9 times more Fat and 39.3 times more Saturated Fat than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 44.8 times more Carbohydrate and 290.3 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 500 calories.
500 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein