Comparing Nutrients in 500 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Baked Potato Flesh
Weight per 500 calories
Sweeteners, for baking, brown, contains sugar and sucralose
129g
Baked Potato Flesh
538g
Sweeteners, for baking, brown, contains sugar and sucralose have 4.2 times more energy per 100g than Baked Potato Flesh. It has high energy density when compared to other foods. Baked Potatoes Flesh no Salt having average energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Baked Potato Flesh?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Baked Potato Flesh Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Baked Potato Flesh?
Lets compare vitamin content per 500 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Baked Potato Flesh:
500 kcal of Baked Potatoes Flesh no Salt contain 29.2 times more Vitamin B1, 72.8 times more Vitamin B3, 19.3 times more Vitamin B5 and 31.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Baked Potatoes Flesh no Salt have insufficient amounts of Vitamin B2 in 500 calories.
Comparing minerals per 500 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Baked Potato Flesh:
500 kcal of Baked Potatoes Flesh no Salt contain 10.8 times more Copper, 10.4 times more Magnesium, 10.2 times more Manganese, 104.3 times more Phosphorus, 12.5 times more Potassium, 15.1 times more Zinc and 129 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Baked Potato Flesh contain similar levels of Iron per 500 calories.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Baked Potatoes Flesh no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 6.4 times more Sugars than Baked Potato Flesh.
While 500 kcal of Baked Potatoes Flesh no Salt contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Baked Potato Flesh offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein