Comparing Nutrients in 500 calories Tomato Juice with SaltVS Strawberry Banana ODWALLA Fruit Juice Smoothie
Weight per 500 calories
Tomato Juice with Salt
2941g
Strawberry Banana ODWALLA Fruit Juice Smoothie
1042g
Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.8 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Strawberry Banana ODWALLA Fruit Juice Smoothie?
Tomato Juice With Salt VS Strawberry Banana ODWALLA Fruit Juice Smoothie Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Strawberry Banana ODWALLA Fruit Juice Smoothie?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
500 calories of Tomato Juice with Salt have 5.9 times more Vitamin A, 5.6 times more Vitamin B1, 4.4 times more Vitamin B2, 6.7 times more Vitamin B3, 3 times more Vitamin B6, 1.9 times more Vitamin B9, 5.2 times more Vitamin C and 8.1 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While 500 kcal of Strawberry Banana ODWALLA Fruit Juice Smoothie contain 9.9 times more Vitamin E than Canned Tomato Juice with Salt.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin K
Both Canned Tomato Juice with Salt as well as Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Tomato Juice with Salt vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
500 calories of Tomato Juice with Salt have 2.8 times more Calcium, 3 times more Copper, 5.5 times more Iron, 2.2 times more Magnesium, 3 times more Phosphorus, 3 times more Potassium, 7.1 times more Selenium, 357.2 times more Sodium, 3.9 times more Zinc and 3 times more Water than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Tomato Juice with Salt and Strawberry Banana ODWALLA Fruit Juice Smoothie contain similar levels of Manganese per 500 calories.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 1.9 times more Fiber and 4.8 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
While 500 kcal of Strawberry Banana ODWALLA Fruit Juice Smoothie contain 1.4 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Strawberry Banana ODWALLA Fruit Juice Smoothie offer comparable quantities of Energy, Carbohydrate and Fructose per 500 calories.
500 calories of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Protein
Both Canned Tomato Juice with Salt as well as Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.