Nutrient Comparison: Tomato Juice with Salt VS Strawberry Banana ODWALLA Fruit Juice Smoothie per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomato Juice with Salt versus 1 lb of Strawberry Banana ODWALLA Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomato Juice with Salt vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
- 1 pound of Tomato Juice with Salt has 2.1 times more Vitamin A, 2 times more Vitamin B1, 1.6 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.8 times more Vitamin C than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana ODWALLA Fruit Juice Smoothie contains 1.5 times more Vitamin B9 and 27.9 times more Vitamin E than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Strawberry Banana ODWALLA Fruit Juice Smoothie provide similar amounts of Vitamin B6 per one pound.
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin B3
- Both Canned Tomato Juice with Salt as well as Strawberry Banana ODWALLA Fruit Juice Smoothie have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Tomato Juice with Salt vs Strawberry Banana ODWALLA Fruit Juice Smoothie:
- 1 pound of Tomato Juice with Salt has 2 times more Iron and 126.5 times more Sodium than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- While 1 lb of Strawberry Banana ODWALLA Fruit Juice Smoothie contains 1.3 times more Magnesium and 2.6 times more Manganese than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Strawberry Banana ODWALLA Fruit Juice Smoothie contain similar levels of Copper, Phosphorus, Potassium and Water per one pound.
- Both Canned Tomato Juice with Salt as well as Strawberry Banana ODWALLA Fruit Juice Smoothie lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Strawberry Banana ODWALLA Fruit Juice Smoothie contains 3.1 times more Carbohydrate, 3.8 times more Sugars and 2.9 times more Fructose than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.