Cold Pressed Flaxseed Oil has 28.5 times more energy per unit of mass than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS, which is very high in comparison to other foods. DAILY GREENS Vegetable juice having low energy density.
Discover which food has more nutrients per 500 calories - DAILY GREENS Vegetable juice or Cold Pressed Flaxseed Oil?
DAILY GREENS Vegetable Juice VS Cold Pressed Flaxseed Oil Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - DAILY GREENS Vegetable juice or Cold Pressed Flaxseed Oil?
Lets compare vitamin content per 500 calories of DAILY GREENS Vegetable juice vs Cold Pressed Flaxseed Oil:
500 calories of DAILY GREENS Vegetable juice have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C, 28.5 times more Vitamin E and 323.8 times more Vitamin K than Cold Pressed Flaxseed Oil.
500 calories of Cold Pressed Flaxseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Cold Pressed Flaxseed Oil have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for DAILY GREENS Vegetable juice vs Cold Pressed Flaxseed Oil:
500 calories of DAILY GREENS Vegetable juice have 3136.8 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2566.5 times more Phosphorus, more Potassium, more Selenium, more Sodium, 1413.6 times more Zinc and 21529.7 times more Water than Cold Pressed Flaxseed Oil.
500 calories of Cold Pressed Flaxseed Oil lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of DAILY GREENS Vegetable juice have more Carbohydrate, more Sugars, more Fiber and 127 times more Protein than Cold Pressed Flaxseed Oil.
While 500 kcal of Cold Pressed Flaxseed Oil contain 87.7 times more Fat, 21 times more Saturated Fat, 187.2 times more Omega 3 and 100.5 times more Omega 6 than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both DAILY GREENS Vegetable juice and Cold Pressed Flaxseed Oil offer comparable quantities of Energy per 500 calories.
500 calories of DAILY GREENS Vegetable juice provide inadequate amounts of Omega 6
500 calories of Cold Pressed Flaxseed Oil provide inadequate amounts of Carbohydrate, Fiber and Protein