Comparing Nutrients in 500 calories Distilled VinegarVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Distilled Vinegar
2778g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 7.1 times more energy per unit of mass than Distilled Vinegar, which is average in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 500 calories - Distilled Vinegar or Frozen Roasted Potatoes with Salt?
Distilled Vinegar VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Distilled Vinegar or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Distilled Vinegar vs Frozen Roasted Potatoes with Salt:
Both Distilled Vinegar and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Distilled Vinegar as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Distilled Vinegar vs Frozen Roasted Potatoes with Salt:
500 calories of Distilled Vinegar have 2.8 times more Calcium and 9.8 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 2.4 times more Iron, 31.9 times more Potassium and 21.1 times more Sodium than Distilled Vinegar.
500 calories of Distilled Vinegar lack sufficient amounts of Potassium
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Roasted Potatoes with Salt contain 92.7 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Distilled Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein