Nutrient Comparison: No Sugar Added Chocolate Powder VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of No Sugar Added Chocolate Powder versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of No Sugar Added Chocolate Powder vs Acorns:
- 5 ounces of No Sugar Added Chocolate Powder have 13.4 times more Vitamin B1, 3 times more Vitamin B2, 14 times more Vitamin B3, 3.4 times more Vitamin B6 and more Vitamin C than Acorns.
- While 5 oz of Raw Acorns contain 12.4 times more Vitamin B9 than No Sugar Added Chocolate Powder.
- 5 ounces of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9
- 5 ounces of Acorns have insufficient amounts of Vitamin C
- Both No Sugar Added Chocolate Powder as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for No Sugar Added Chocolate Powder vs Acorns:
- 5 ounces of No Sugar Added Chocolate Powder have 22.2 times more Calcium, 2.9 times more Copper, 4.1 times more Iron, 6.6 times more Magnesium, 6.3 times more Phosphorus, 3.2 times more Potassium, more Sodium and 26.7 times more Zinc than Acorns.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of No Sugar Added Chocolate Powder have 1.7 times more Carbohydrate and 1.5 times more Protein than Acorns.
- While 5 oz of Raw Acorns contain 5.3 times more Fat, more Saturated Fat and 2.8 times more Omega 6 than No Sugar Added Chocolate Powder.
- Both No Sugar Added Chocolate Powder and Acorns offer comparable quantities of Energy per five ounces.