Nutrient Comparison: No Sugar Added Chocolate Powder VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of No Sugar Added Chocolate Powder versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of No Sugar Added Chocolate Powder vs Acorns:
- 100 grams of No Sugar Added Chocolate Powder have 13.4 times more Vitamin B1, 3 times more Vitamin B2, 14 times more Vitamin B3, 3.4 times more Vitamin B6 and more Vitamin C than Acorns.
- While 100 g of Raw Acorns contain 12.4 times more Vitamin B9 than No Sugar Added Chocolate Powder.
- 100 grams of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9
- 100 grams of Acorns have insufficient amounts of Vitamin C
- Both No Sugar Added Chocolate Powder as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for No Sugar Added Chocolate Powder vs Acorns:
- 100 grams of No Sugar Added Chocolate Powder have 22.2 times more Calcium, 2.9 times more Copper, 4.1 times more Iron, 6.6 times more Magnesium, 6.3 times more Phosphorus, 3.2 times more Potassium, more Sodium and 26.7 times more Zinc than Acorns.
Comparison of macro-nutrients per 100 grams:
- 100 grams of No Sugar Added Chocolate Powder have 1.7 times more Carbohydrate and 1.5 times more Protein than Acorns.
- While 100 g of Raw Acorns contain 5.3 times more Fat, more Saturated Fat and 2.8 times more Omega 6 than No Sugar Added Chocolate Powder.
- Both No Sugar Added Chocolate Powder and Acorns offer comparable quantities of Energy per 100 grams.