Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Tomato Juice with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 5 oz of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Juice with Salt:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.3 times more Vitamin B1, 1.2 times more Vitamin B2, 3.6 times more Vitamin B3, 2.1 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin B12, 4.1 times more Vitamin E and 1.4 times more Vitamin K than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain more Vitamin A and 701 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- 5 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Tomato Juice with Salt:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 3.3 times more Calcium, 10 times more Copper, 1.5 times more Iron, 8.1 times more Magnesium, 15.8 times more Manganese, 8.1 times more Phosphorus, 2 times more Potassium, 22 times more Selenium and 11.2 times more Zinc than Tomato Juice with Salt.
- While 5 oz of Canned Tomato Juice with Salt contain 19.5 times more Sodium and 18.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Juice with Salt lack sufficient amounts of Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 27.4 times more Energy, 63.2 times more Fat, 557.5 times more Saturated Fat, 98.2 times more Omega 6, 19.4 times more Carbohydrate, 18.7 times more Sugars, 4.3 times more Fiber and 7.8 times more Protein than Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 in five ounces.