Nutrient Comparison: ENOVA Oil VS Ultra Low Linolenic Industrial Soy Oil per 5 oz
Compare the macro and micronutrient content in 5 oz of ENOVA Oil versus 5 oz of Ultra Low Linolenic Industrial Soy Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of ENOVA Oil vs Ultra Low Linolenic Industrial Soy Oil:
- 5 ounces of ENOVA Oil have 2.6 times more Vitamin E than Ultra Low Linolenic Industrial Soy Oil.
Comparing minerals per 5 ounces for ENOVA Oil vs Ultra Low Linolenic Industrial Soy Oil:
- Both 80% Diglycerides ENOVA Cooking and Salad Oil and Ultra Low Linolenic Industrial Soy Oil have similar amounts of minerals per 5 oz
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of ENOVA Oil have 6 times more Omega 3 than Ultra Low Linolenic Industrial Soy Oil.
- While 5 oz of Ultra Low Linolenic Industrial Soy Oil contain 3.2 times more Saturated Fat than 80% Diglycerides ENOVA Cooking and Salad Oil.
- Both ENOVA Oil and Ultra Low Linolenic Industrial Soy Oil offer comparable quantities of Energy, Fat and Omega 6 per five ounces.
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Ultra Low Linolenic Industrial Soy Oil provide inadequate amounts of Carbohydrate and Protein in five ounces.