Nutrient Comparison: Fresh Orange juice VS French Vanilla Cafe Instant Coffee KRAFT per 5 oz
Compare the macro and micronutrient content in 5 oz of Fresh Orange juice versus 5 oz of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fresh Orange juice vs French Vanilla Cafe Instant Coffee KRAFT:
- 5 ounces of Fresh Orange juice have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 5 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Fresh Orange juice vs French Vanilla Cafe Instant Coffee KRAFT:
- 5 ounces of Fresh Orange juice have 58.9 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
- While 5 oz of French Vanilla Cafe Instant Coffee KRAFT contain 1.7 times more Iron, 11.9 times more Phosphorus, 2.7 times more Potassium and 399 times more Sodium than Raw Orange juice.
- Both Raw Orange juice as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of French Vanilla Cafe Instant Coffee KRAFT contain 10.7 times more Energy, 96 times more Fat, 191.7 times more Saturated Fat, 7.2 times more Carbohydrate, 6.5 times more Sugars, 7 times more Fiber and 3.6 times more Protein than Raw Orange juice.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein