Nutrient Comparison: Fresh Orange juice VS Candies, NESTLE, AFTER EIGHT Mints per 5 oz
Compare the macro and micronutrient content in 5 oz of Fresh Orange juice versus 5 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fresh Orange juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 5 ounces of Fresh Orange juice have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 5 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Fresh Orange juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 5 ounces of Fresh Orange juice have 14 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 5 oz of Candies, NESTLE, AFTER EIGHT Mints contain 2.9 times more Iron than Raw Orange juice.
- Both Raw Orange juice as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Candies, NESTLE, AFTER EIGHT Mints contain 9.6 times more Energy, 59.5 times more Fat, 347.1 times more Saturated Fat, 7.6 times more Carbohydrate, 7.9 times more Sugars, 12 times more Fiber and 2.4 times more Protein than Raw Orange juice.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein