Nutrient Comparison: Fresh Orange juice VS Candies, NESTLE, AFTER EIGHT Mints per 100 g
Compare the macro and micronutrient content in 100 g of Fresh Orange juice versus 100 g of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fresh Orange juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Fresh Orange juice have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Fresh Orange juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Fresh Orange juice have 14 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 2.9 times more Iron than Raw Orange juice.
- Both Raw Orange juice as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 9.6 times more Energy, 59.5 times more Fat, 347.1 times more Saturated Fat, 7.6 times more Carbohydrate, 7.9 times more Sugars, 12 times more Fiber and 2.4 times more Protein than Raw Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein