Nutrient Comparison: Fresh Orange juice VS Candies, NESTLE, AFTER EIGHT Mints per 1 kg
Compare the macro and micronutrient content in 1 kg of Fresh Orange juice versus 1 kg of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fresh Orange juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Fresh Orange juice has more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Raw Orange juice as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Fresh Orange juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Fresh Orange juice has 14 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 2.9 times more Iron than Raw Orange juice.
- Both Raw Orange juice as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 9.6 times more Energy, 59.5 times more Fat, 347.1 times more Saturated Fat, 7.6 times more Carbohydrate, 7.9 times more Sugars, 12 times more Fiber and 2.4 times more Protein than Raw Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein