Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Navel Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 5 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Navel Oranges:
- 5 oz of Raw Navel Oranges contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Navel Oranges have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Navel Oranges:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 17.5 times more Iron and 575 times more Sodium than Navel Oranges.
- While 5 oz of Raw Navel Oranges contain 2.3 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
- 5 ounces of Navel Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 5 times more Energy, 19.2 times more Fat, 39.4 times more Saturated Fat, 3.7 times more Carbohydrate and 9.4 times more Protein than Navel Oranges.
- While 5 oz of Raw Navel Oranges contain 1.7 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Navel Oranges offer comparable quantities of Fiber per five ounces.
- 5 ounces of Navel Oranges provide inadequate amounts of Energy and Protein