Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry:
- Both Frozen Roasted Potatoes with Salt and Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry:
- 5 ounces of Frozen Roasted Potatoes with Salt have 8.8 times more Potassium than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- While 5 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contain 7.6 times more Iron and 1.5 times more Sodium than Frozen Roasted Potatoes with Salt.
- 5 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contain 3.2 times more Energy, 3.4 times more Fat, 10.2 times more Saturated Fat, 3.2 times more Carbohydrate, 79.4 times more Sugars and 2 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry offer comparable quantities of Fiber per five ounces.