Nutrient Comparison: BUD LIGHT Beer VS Roasted Almonds per 7 oz
Compare the macro and micronutrient content in 7 oz of BUD LIGHT Beer versus 7 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUD LIGHT Beer vs Roasted Almonds:
- Both BUD LIGHT Light Beer and Dry Roasted Almonds have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUD LIGHT Beer vs Roasted Almonds:
- 7 ounces of BUD LIGHT Beer have 39.4 times more Water than Roasted Almonds.
- While 7 oz of Dry Roasted Almonds contain 89.3 times more Calcium, 549.5 times more Copper, more Iron, 39.9 times more Magnesium, 372 times more Manganese, 42.8 times more Phosphorus, 27.4 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dry Roasted Almonds contain 20.6 times more Energy, more Fat, 16.2 times more Carbohydrate, more Fiber and 83.8 times more Protein than BUD LIGHT Light Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein