Nutrient Comparison: BUD LIGHT Beer VS Roasted Almonds per 100 g
Compare the macro and micronutrient content in 100 g of BUD LIGHT Beer versus 100 g of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of BUD LIGHT Beer vs Roasted Almonds:
- Both BUD LIGHT Light Beer and Dry Roasted Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for BUD LIGHT Beer vs Roasted Almonds:
- 100 grams of BUD LIGHT Beer have 39.4 times more Water than Roasted Almonds.
- While 100 g of Dry Roasted Almonds contain 89.3 times more Calcium, 549.5 times more Copper, more Iron, 39.9 times more Magnesium, 372 times more Manganese, 42.8 times more Phosphorus, 27.4 times more Potassium and more Zinc than BUD LIGHT Light Beer.
- 100 grams of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dry Roasted Almonds contain 20.6 times more Energy, more Fat, 16.2 times more Carbohydrate, more Fiber and 83.8 times more Protein than BUD LIGHT Light Beer.
- 100 grams of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein