Nutrient Comparison: BUD LIGHT Beer VS Navel Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of BUD LIGHT Beer versus 7 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUD LIGHT Beer vs Navel Oranges:
- Both BUD LIGHT Light Beer and Raw Navel Oranges have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUD LIGHT Beer vs Navel Oranges:
- 7 oz of Raw Navel Oranges contain 14.3 times more Calcium, 19.5 times more Copper, 1.6 times more Magnesium, 2.1 times more Phosphorus and 6.4 times more Potassium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Navel Oranges contain similar levels of Water per seven ounces.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Navel Oranges contain 9.6 times more Carbohydrate, more Fructose and more Fiber than BUD LIGHT Light Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both BUD LIGHT Light Beer as well as Raw Navel Oranges provide inadequate amounts of Energy and Protein in seven ounces.