Nutrient Comparison: BUD LIGHT Beer VS Navel Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of BUD LIGHT Beer versus 14 oz of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUD LIGHT Beer vs Navel Oranges:
- Both BUD LIGHT Light Beer and Raw Navel Oranges have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUD LIGHT Beer vs Navel Oranges:
- 14 oz of Raw Navel Oranges contain 14.3 times more Calcium, 19.5 times more Copper, 1.6 times more Magnesium, 2.1 times more Phosphorus and 6.4 times more Potassium than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Navel Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both BUD LIGHT Light Beer as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Navel Oranges contain 9.6 times more Carbohydrate, more Fructose and more Fiber than BUD LIGHT Light Beer.
- 14 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both BUD LIGHT Light Beer as well as Raw Navel Oranges provide inadequate amounts of Energy and Protein in 14 ounces.