Nutrient Comparison: Archway Home Style Cookies, Old Fashioned Windmill Cookies VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Archway Home Style Cookies, Old Fashioned Windmill Cookies versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Almond paste:
- 7 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 4.1 times more Vitamin B1 and 2.1 times more Vitamin B3 than Almond paste.
- While 7 oz of Almond paste contain 1.7 times more Vitamin B2 than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Almond paste provide similar amounts of Vitamin B9 per seven ounces.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies as well as Almond paste have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Almond paste:
- 7 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.9 times more Iron and 52.3 times more Sodium than Almond paste.
- While 7 oz of Almond paste contain 4.8 times more Calcium and 2.8 times more Potassium than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Archway Home Style Cookies, Old Fashioned Windmill Cookies have 1.4 times more Saturated Fat and 1.5 times more Carbohydrate than Almond paste.
- While 7 oz of Almond paste contain 1.6 times more Fat, 2.7 times more Fiber and 1.7 times more Protein than Archway Home Style Cookies, Old Fashioned Windmill Cookies.
- Both Archway Home Style Cookies, Old Fashioned Windmill Cookies and Almond paste offer comparable quantities of Energy and Sugars per seven ounces.