Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Tomato Paste per 7 oz
Compare the macro and micronutrient content in 7 oz of EAS Soy Protein Powder ABBOTT versus 7 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EAS Soy Protein Powder ABBOTT vs Tomato Paste:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 1.7 times more Vitamin B1 and 8.3 times more Vitamin B9 than Tomato Paste.
- While 7 oz of Canned Tomato Paste contain more Vitamin A, 2.7 times more Vitamin B2, 3.8 times more Vitamin B3, 4.2 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin C, 35.8 times more Vitamin E and 4.2 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for EAS Soy Protein Powder ABBOTT vs Tomato Paste:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 2.6 times more Calcium, 2.7 times more Copper, 2.2 times more Iron, 2.8 times more Manganese, 5.3 times more Phosphorus, 7.7 times more Sodium and 3.6 times more Zinc than Tomato Paste.
- While 7 oz of Canned Tomato Paste contain 1.9 times more Magnesium, 1.4 times more Potassium and 7.6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of EAS Soy Protein Powder ABBOTT have 4.9 times more Energy, 7.6 times more Fat, 32.4 times more Omega 3, 11.4 times more Omega 6, 2.3 times more Carbohydrate, 3.3 times more Sugars and 11 times more Protein than Tomato Paste.
- While 7 oz of Canned Tomato Paste contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 7 ounces of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 7 ounces of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6