Nutrient Comparison: EAS Soy Protein Powder ABBOTT VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of EAS Soy Protein Powder ABBOTT versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of EAS Soy Protein Powder ABBOTT vs Tomato Paste:
- 100 grams of EAS Soy Protein Powder ABBOTT have 1.7 times more Vitamin B1 and 8.3 times more Vitamin B9 than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Vitamin A, 2.7 times more Vitamin B2, 3.8 times more Vitamin B3, 4.2 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin C, 35.8 times more Vitamin E and 4.2 times more Vitamin K than EAS Soy Protein Powder ABBOTT.
- 100 grams of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin E
- Both EAS Soy Protein Powder ABBOTT as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for EAS Soy Protein Powder ABBOTT vs Tomato Paste:
- 100 grams of EAS Soy Protein Powder ABBOTT have 2.6 times more Calcium, 2.7 times more Copper, 2.2 times more Iron, 2.8 times more Manganese, 5.3 times more Phosphorus, 7.7 times more Sodium and 3.6 times more Zinc than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 1.9 times more Magnesium, 1.4 times more Potassium and 7.6 times more Selenium than EAS Soy Protein Powder ABBOTT.
- 100 grams of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of EAS Soy Protein Powder ABBOTT have 4.9 times more Energy, 7.6 times more Fat, 32.4 times more Omega 3, 11.4 times more Omega 6, 2.3 times more Carbohydrate, 3.3 times more Sugars and 11 times more Protein than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Fiber than EAS Soy Protein Powder ABBOTT.
- 100 grams of EAS Soy Protein Powder ABBOTT provide inadequate amounts of Fiber
- 100 grams of Tomato Paste provide inadequate amounts of Omega 3 and Omega 6