Nutrient Comparison: Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Almond paste:
- 7 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 3.7 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin B12 and 250 times more Vitamin C than Almond paste.
- While 7 oz of Almond paste contain more Vitamin B1, more Vitamin B2, 1.7 times more Vitamin B3, more Vitamin B9 and 24.2 times more Vitamin E than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 7 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- 7 ounces of Almond paste have insufficient amounts of Vitamin B12 and Vitamin C
- Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Almond paste have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Almond paste:
- 7 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 7 times more Water than Almond paste.
- While 7 oz of Almond paste contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 39.3 times more Potassium, more Selenium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 7 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Almond paste contain 91.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 38.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
- 7 ounces of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein