Lets compare vitamin content per 100 grams of Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Almond paste:
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 3.7 times more Vitamin B5, 2.3 times more Vitamin B6, more Vitamin B12 and 250 times more Vitamin C than Almond paste.
While Almond paste contains more Vitamin B1, more Vitamin B2, 1.7 times more Vitamin B3, more Vitamin B9 and 24.2 times more Vitamin E than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Almond paste have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories vs Almond paste:
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories have 7 times more Water than Almond paste.
While Almond paste contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 39.3 times more Potassium, more Selenium and more Zinc than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Comparison of macro-nutrients per 100 grams:
Almond paste contains 91.6 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 38.2 times more Carbohydrate, more Sugars, more Fiber and more Protein than Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories.
Both Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero Calories as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.