Nutrient Comparison: Frozen Carrots VS Malt beverage, includes non-alcoholic beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Malt beverage, includes non-alcoholic beer:
- 7 ounces of Frozen Carrots have more Vitamin A, 2.8 times more Vitamin B1, 5.1 times more Vitamin B5, 3.5 times more Vitamin B6, 5 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
- While 7 oz of Malt beverage, includes non-alcoholic beer contain 1.3 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.4 times more Vitamin B9 than Frozen Carrots, Unprepared.
- 7 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Carrots vs Malt beverage, includes non-alcoholic beer:
- 7 ounces of Frozen Carrots have 5.1 times more Calcium, 9.3 times more Copper, 7.3 times more Iron, 1.7 times more Magnesium, 13.2 times more Manganese, 2.1 times more Phosphorus, 29.4 times more Potassium, 5.2 times more Sodium and 16.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
- While 7 oz of Malt beverage, includes non-alcoholic beer contain 1.7 times more Selenium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Malt beverage, includes non-alcoholic beer contain similar levels of Water per seven ounces.
- 7 ounces of Frozen Carrots lack sufficient amounts of Selenium
- 7 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Fiber than Malt beverage, includes non-alcoholic beer.
- While 7 oz of Malt beverage, includes non-alcoholic beer contain 1.7 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Malt beverage, includes non-alcoholic beer offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.