Nutrient Comparison: Frozen Carrots VS Malt beverage, includes non-alcoholic beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Carrots versus 14 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Carrots vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Frozen Carrots have more Vitamin A, 2.8 times more Vitamin B1, 5.1 times more Vitamin B5, 3.5 times more Vitamin B6, 5 times more Vitamin C, more Vitamin E and more Vitamin K than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.3 times more Vitamin B2, 2.4 times more Vitamin B3 and 1.4 times more Vitamin B9 than Frozen Carrots, Unprepared.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Frozen Carrots vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Frozen Carrots have 5.1 times more Calcium, 9.3 times more Copper, 7.3 times more Iron, 1.7 times more Magnesium, 13.2 times more Manganese, 2.1 times more Phosphorus, 29.4 times more Potassium, 5.2 times more Sodium and 16.5 times more Zinc than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.7 times more Selenium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Malt beverage, includes non-alcoholic beer contain similar levels of Water per 14 ounces.
- 14 ounces of Frozen Carrots lack sufficient amounts of Selenium
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Carrots have more Fiber than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.7 times more Sugars than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Malt beverage, includes non-alcoholic beer offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.