Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Sunflower Seed Butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 7 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Sunflower Seed Butter:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Sunflower Seed Butter no Salt have similar amounts of vitamins per 7 oz
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Sunflower Seed Butter provide similar amounts of Vitamin C per seven ounces.
Comparing minerals per 7 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Sunflower Seed Butter:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 134.6 times more Water than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 8 times more Calcium, 27.5 times more Iron and 4.1 times more Potassium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sunflower Seed Butter no Salt contain 9.8 times more Energy, more Fat, more Saturated Fat, 1.6 times more Carbohydrate, more Fiber and 41.1 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Sunflower Seed Butter offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein