Nutrient Comparison: Leavening agents, baking powder, low-sodium VS Tomato Powder per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking powder, low-sodium versus 7 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking powder, low-sodium vs Tomato Powder:
- 7 oz of Tomato Powder contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
- 7 ounces of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, baking powder, low-sodium as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking powder, low-sodium vs Tomato Powder:
- 7 ounces of Leavening agents, baking powder, low-sodium have 26.1 times more Calcium, 1.8 times more Iron, 23.3 times more Phosphorus and 5.2 times more Potassium than Tomato Powder.
- While 7 oz of Tomato Powder contain 65.3 times more Copper, 6.1 times more Magnesium, 4.6 times more Manganese, 26.5 times more Selenium, 1.5 times more Sodium and 2.4 times more Zinc than Leavening agents, baking powder, low-sodium.
- 7 ounces of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Tomato Powder contain 3.1 times more Energy, 1.6 times more Carbohydrate, more Sugars, 7.5 times more Fiber and 129.1 times more Protein than Leavening agents, baking powder, low-sodium.
- 7 ounces of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- Both Leavening agents, baking powder, low-sodium as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.