Nutrient Comparison: Leavening agents, baking soda VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking soda versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- Both Leavening agents, baking soda and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Leavening agents, baking soda have 91.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain more Iron and more Potassium than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda lack sufficient amounts of Iron and Potassium
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein