Nutrient Comparison: Leavening agents, baking soda VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Leavening agents, baking soda versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- Both Leavening agents, baking soda and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 5 oz
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Leavening agents, baking soda have 91.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain more Iron and more Potassium than Leavening agents, baking soda.
- 5 ounces of Leavening agents, baking soda lack sufficient amounts of Iron and Potassium
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 5 ounces of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein