Nutrient Comparison: Leavening agents, baking soda VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Leavening agents, baking soda versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- Both Leavening agents, baking soda and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- 100 grams of Leavening agents, baking soda have 91.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Iron and more Potassium than Leavening agents, baking soda.
- 100 grams of Leavening agents, baking soda lack sufficient amounts of Iron and Potassium
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 100 grams of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein