Nutrient Comparison: Leavening agents, baking soda VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking soda versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- Both Leavening agents, baking soda and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking soda vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Leavening agents, baking soda have 91.8 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain more Iron and more Potassium than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda lack sufficient amounts of Iron and Potassium
- Both Leavening agents, baking soda as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain more Energy, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 14 ounces of Leavening agents, baking soda provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein