Nutrient Comparison: Dried Beechnuts VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Beechnuts versus 7 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Beechnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 7 ounces of Dried Beechnuts have 1.5 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 7 ounces for Dried Beechnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 7 ounces of Dried Beechnuts have more Copper, 3.7 times more Iron, more Manganese, 92.5 times more Potassium and 3.8 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 7 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.3 times more Zinc and 14.2 times more Water than Dried Beechnuts.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Manganese and Potassium
- Both Dried Beechnuts as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Magnesium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Beechnuts have 27.4 times more Energy, more Fat, more Saturated Fat, 6.5 times more Carbohydrate and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy and Protein