Nutrient Comparison: Dried Beechnuts VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 100 grams of Dried Beechnuts have 1.5 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 100 grams for Dried Beechnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 100 grams of Dried Beechnuts have more Copper, 3.7 times more Iron, more Manganese, 92.5 times more Potassium and 3.8 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.3 times more Zinc and 14.2 times more Water than Dried Beechnuts.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Manganese and Potassium
- Both Dried Beechnuts as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have 27.4 times more Energy, more Fat, more Saturated Fat, 6.5 times more Carbohydrate and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy and Protein