Nutrient Comparison: Dried Beechnuts VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 14 oz
Compare the macro and micronutrient content in 14 oz of Dried Beechnuts versus 14 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Dried Beechnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 14 ounces of Dried Beechnuts have 1.5 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 14 ounces for Dried Beechnuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 14 ounces of Dried Beechnuts have more Copper, 3.7 times more Iron, more Manganese, 92.5 times more Potassium and 3.8 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 14 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 1.3 times more Zinc and 14.2 times more Water than Dried Beechnuts.
- 14 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Manganese and Potassium
- Both Dried Beechnuts as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Dried Beechnuts have 27.4 times more Energy, more Fat, more Saturated Fat, 6.5 times more Carbohydrate and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 14 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy and Protein