Nutrient Comparison: Dried Beechnuts VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Dried Beechnuts have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 100 grams of Dried Beechnuts have 82 times more Iron and 6.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 23 times more Calcium and 12.5 times more Water than Dried Beechnuts.
- 100 grams of Dried Beechnuts lack sufficient amounts of Calcium
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have 11.8 times more Energy, 21.5 times more Fat, 2.9 times more Saturated Fat, 2.8 times more Carbohydrate and 4.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy