Nutrient Comparison: Dried Beechnuts VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 5 ounces of Dried Beechnuts have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 5 ounces of Dried Beechnuts have 82 times more Iron and 6.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 5 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 23 times more Calcium and 12.5 times more Water than Dried Beechnuts.
- 5 ounces of Dried Beechnuts lack sufficient amounts of Calcium
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have 11.8 times more Energy, 21.5 times more Fat, 2.9 times more Saturated Fat, 2.8 times more Carbohydrate and 4.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 5 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy