Nutrient Comparison: Dried Beechnuts VS Frozen novelties, Sugar Free, CREAMSICLE Pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Dried Beechnuts has more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Dried Beechnuts vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
- 1 kilogram of Dried Beechnuts has 82 times more Iron and 6.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- While 1 kg of Frozen novelties, Sugar Free, CREAMSICLE Pops contains 23 times more Calcium and 12.5 times more Water than Dried Beechnuts.
- 1 kilogram of Dried Beechnuts lack sufficient amounts of Calcium
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has 11.8 times more Energy, 21.5 times more Fat, 2.9 times more Saturated Fat, 2.8 times more Carbohydrate and 4.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 1 kilogram of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy