Nutrient Comparison: Dried Beechnuts VS Sweeteners, for baking, contains sugar and sucralose per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Beechnuts versus 7 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Beechnuts vs Sweeteners, for baking, contains sugar and sucralose:
- Both Dried Beechnuts and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Dried Beechnuts vs Sweeteners, for baking, contains sugar and sucralose:
- 7 ounces of Dried Beechnuts have 83.8 times more Copper, 41 times more Iron, 335.3 times more Manganese, 508.5 times more Potassium, 19 times more Sodium and 36 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Beechnuts have 1.4 times more Energy, more Fat and more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 7 oz of Sweeteners, for baking, contains sugar and sucralose contain 3 times more Carbohydrate than Dried Beechnuts.
- 7 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein