Nutrient Comparison: Navel Oranges VS BUDWEISER Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Navel Oranges versus 7 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Navel Oranges vs BUDWEISER Beer:
- Both Raw Navel Oranges and BUDWEISER Regular Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Navel Oranges vs BUDWEISER Beer:
- 7 ounces of Navel Oranges have 10.8 times more Calcium, 13 times more Copper, 1.6 times more Magnesium, 1.8 times more Phosphorus and 5 times more Potassium than BUDWEISER Beer.
- Both Navel Oranges and BUDWEISER Beer contain similar levels of Water per seven ounces.
- 7 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Navel Oranges as well as BUDWEISER Regular Beer lack sufficient amounts of Iron, Manganese and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Navel Oranges have 4.2 times more Carbohydrate, more Fructose and more Fiber than BUDWEISER Beer.
- 7 ounces of BUDWEISER Beer provide inadequate amounts of Fiber
- Both Raw Navel Oranges as well as BUDWEISER Regular Beer provide inadequate amounts of Energy and Protein in seven ounces.