Nutrient Comparison: Navel Oranges VS BUDWEISER Beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Navel Oranges versus 14 oz of BUDWEISER Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Navel Oranges vs BUDWEISER Beer:
- Both Raw Navel Oranges and BUDWEISER Regular Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Navel Oranges vs BUDWEISER Beer:
- 14 ounces of Navel Oranges have 10.8 times more Calcium, 13 times more Copper, 1.6 times more Magnesium, 1.8 times more Phosphorus and 5 times more Potassium than BUDWEISER Beer.
- Both Navel Oranges and BUDWEISER Beer contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Navel Oranges as well as BUDWEISER Regular Beer lack sufficient amounts of Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Navel Oranges have 4.2 times more Carbohydrate, more Fructose and more Fiber than BUDWEISER Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Fiber
- Both Raw Navel Oranges as well as BUDWEISER Regular Beer provide inadequate amounts of Energy and Protein in 14 ounces.