Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Sunflower Seed Flour per 7 oz
Compare the macro and micronutrient content in 7 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 7 oz of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Sunflower Seed Flour:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 7 oz
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Sunflower Seed Flour:
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 191.7 times more Sodium than Sunflower Seed Flour.
- While 7 oz of Partially Defatted Sunflower Seed Flour contain 6 times more Calcium and 2.9 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 1.8 times more Fat, 4.9 times more Saturated Fat and 1.3 times more Carbohydrate than Sunflower Seed Flour.
- While 7 oz of Partially Defatted Sunflower Seed Flour contain 1.3 times more Energy, 2 times more Fiber and 5.6 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.