Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Sunflower Seed Flour per 100 g
Compare the macro and micronutrient content in 100 g of Pillsbury, Crusty French Loaf, refrigerated dough versus 100 g of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough vs Sunflower Seed Flour:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Partially Defatted Sunflower Seed Flour have similar amounts of vitamins per 100 g
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Pillsbury, Crusty French Loaf, refrigerated dough vs Sunflower Seed Flour:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 191.7 times more Sodium than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain 6 times more Calcium and 2.9 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough have 1.8 times more Fat, 4.9 times more Saturated Fat and 1.3 times more Carbohydrate than Sunflower Seed Flour.
- While 100 g of Partially Defatted Sunflower Seed Flour contain 1.3 times more Energy, 2 times more Fiber and 5.6 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.