Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Roasted Potatoes with Salt versus 7 oz of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 7 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of minerals per 7 oz
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Iron and Sodium per seven ounces.
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Roasted Potatoes with Salt have more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- While 7 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 2.7 times more Energy, 1.3 times more Fat, 3 times more Carbohydrate and 57.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Protein per seven ounces.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber