Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 100 g
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of minerals per 100 g
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Iron and Sodium per 100 grams.
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- While 100 g of Candies, TWIZZLERS Strawberry Twists Candy contain 2.7 times more Energy, 1.3 times more Fat, 3 times more Carbohydrate and 57.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Protein per 100 grams.
- 100 grams of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber