Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, TWIZZLERS Strawberry Twists Candy per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Candies, TWIZZLERS Strawberry Twists Candy to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of minerals per 14 oz
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy contain similar levels of Iron and Sodium per 14 ounces.
- Both Frozen Roasted Potatoes with Salt as well as Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
- While 14 oz of Candies, TWIZZLERS Strawberry Twists Candy contain 2.7 times more Energy, 1.3 times more Fat, 3 times more Carbohydrate and 57.4 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Protein per 14 ounces.
- 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber