Nutrient Comparison: SILK Vanilla, soymilk VS SILK Plus for Bone Health, soymilk per 7 oz
Compare the macro and micronutrient content in 7 oz of SILK Vanilla, soymilk versus 7 oz of SILK Plus for Bone Health, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of SILK Vanilla, soymilk vs SILK Plus for Bone Health, soymilk:
- Both SILK Vanilla, soymilk and SILK Plus for Bone Health, soymilk have similar amounts of vitamins per 7 oz
- Both SILK Vanilla, soymilk and SILK Plus for Bone Health, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per seven ounces.
- Both SILK Vanilla, soymilk as well as SILK Plus for Bone Health, soymilk have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for SILK Vanilla, soymilk vs SILK Plus for Bone Health, soymilk:
- 7 oz of SILK Plus for Bone Health, soymilk contain 1.3 times more Calcium than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and SILK Plus for Bone Health, soymilk contain similar levels of Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of SILK Plus for Bone Health, soymilk contain 2 times more Fiber than SILK Vanilla, soymilk.
- Both SILK Vanilla, soymilk and SILK Plus for Bone Health, soymilk offer comparable quantities of Carbohydrate, Sugars and Protein per seven ounces.
- 7 ounces of SILK Vanilla, soymilk provide inadequate amounts of Fiber
- Both SILK Vanilla, soymilk as well as SILK Plus for Bone Health, soymilk provide inadequate amounts of Energy in seven ounces.