Nutrient Comparison: Tomato Paste VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomato Paste versus 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomato Paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Tomato Paste have more Vitamin A and 219 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 7 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 7 ounces for Tomato Paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 7 ounces of Tomato Paste have 1.3 times more Calcium and 1.5 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 13.2 times more Sodium than Canned Tomato Paste.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomato Paste have 2.9 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 7 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 4 times more Energy, 24 times more Fat, 32.5 times more Saturated Fat, 2.8 times more Carbohydrate and 1.8 times more Sugars than Canned Tomato Paste.
- Both Tomato Paste and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Protein per seven ounces.