Nutrient Comparison: Tomato Paste VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Paste versus 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Tomato Paste have more Vitamin A and 219 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Tomato Paste vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 14 ounces of Tomato Paste have 1.3 times more Calcium and 1.5 times more Iron than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 13.2 times more Sodium than Canned Tomato Paste.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Tomato Paste have 2.9 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 4 times more Energy, 24 times more Fat, 32.5 times more Saturated Fat, 2.8 times more Carbohydrate and 1.8 times more Sugars than Canned Tomato Paste.
- Both Tomato Paste and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Protein per 14 ounces.